Insights

Internal coaching is gaining popularity as organisations seek cost-effective ways to enhance employee wellbeing and leadership skills....

There is a crisis unfolding within the NHS and it has nothing to do with patient queues or budget cuts.  Earlier this month, the BMJ...

What is happening now   Campaigners from Fertility Matters At Work, backed by Labour MP Alice MacDonald, are pushing for legal rights to...

What if we told you 17 UK organisations have already reduced working hours without cutting pay, and it worked?  ✅ Burnout dropped by 62%...

There is a quiet fatigue many of us carry now. It creeps in after back-to-back video calls, when work bleeds into evenings, or when you...

The Hidden Pressure to ‘Always Improve’ at Work Why the modern use of growth mindset might be secretly contributing to burnout You may...

Technology is rapidly changing how organisations approach wellbeing. From digital check-ins to AI-driven emotion tracking, using facial...

We hear it all the time: “Wellbeing matters.” And rightly so. But have you ever stopped to ask whether the wellbeing strategies being...

You got the job...yay Not just because of your experience, but because you were a “great culture fit.”  At first, it sounds like a...

You’re tired. You’re overworked. But your company has launched a new wellbeing programme, yoga at lunch, an app that tells you to...

The Employment Rights Bill 2025 brings key reforms to unfair dismissal, flexible work, zero-hours contracts & workplace protections.

Leaveism is a growing concern with many employees using their annual leave to catch up on outstanding tasks instead of taking a proper...

Discover how the hybrid work model can impact your back health and posture. Learn about the hidden costs of poor workstation setups

The new EU Inclusion Accessibility Act sets stricter accessibility standards, challenging businesses to build a more inclusive future.

Discover how misconceptions about neurodiversity fuel stereotypes, limit inclusion and obscure the true value of unique minds.

Quitting a job in response to frustration, unfair treatment, or deep dissatisfaction is not a new phenomenon. However, the term 'revenge...

How the Pomodoro Method Can Help You Stay Focused. Ever feel like your workday is filled with interruptions, with emails, chat messages,...