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Build confidence to support mental health at work.

Give your people the knowledge, confidence and skills to better understand mental wellbeing and support one another at every level of your organisation.

Expert-led

Facilitators with workplace experience and subject expertise.

Meaningful impact

Build confidence, awareness and new skills 

Applause, meeting and presentation with business people in boardroom of office for worksho

Supportive Teams

Creating environments where people feel safer and supported.

The business cost of ignoring mental health at work

12.7m

Days lost to stress

1 in 4

Experience mental health challenges each year

£56bn

Annual cost to UK employers

76%

Report workplace stress

Our training options

Mental Health Awareness

Build understanding, reduce stigma and create an environment where people feel seen, heard and supported.

Your team will:

  • Recognise early warning signs

  • Start supportive conversations

  • Respond with greater awareness

Mental Health First Aid Training

Accredited training that equips your team to provide early support when someone may be struggling.

Your team will:

  • Spot when someone needs help
  • Respond calmly and appropriately
  • Signpost to further support

Mental Health Champion

Equip wellbeing champions to encourage awareness and support positive change.

Your team will:

  • Promote everyday wellbeing

  • Encourage open conversations

  • Help shape positive culture

Training FAQs

Answers to common questions before booking 

How long are the workshops? Our workshops vary in length depending on the topic, objectives, and level of depth required. Most sessions can be tailored to suit your organisation, whether you need a short awareness session, a half-day workshop, or more in-depth training. Mental Health First Aid is the only programme with a fixed duration, as it must be delivered over two full days to meet accreditation requirements.

Can training be deliverd online or in person? Yes, all of our mental health training is available both online and in person, giving you flexibility to choose the format that works best for your team.

Do you offer accredited training? Yes, we offer accredited Mental Health First Aid training through Mental Health First Aid England. Upon successful completion, participants receive a certificate valid for three years.

How many people can attend training? We keep group sizes manageable so everyone can get value from the session. Mental Health First Aid training has a maximum group size of 16 participants. Mental Health Awareness and Mental Health Champion training can be more flexible, depending on your organisation’s needs and the format of delivery.

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